We deserve to feel well, and we also owe it to ourselves to make the most of this life we’ve been given.

 

Kelly Warner

Kelly warner is a certified Whole30 Coach

Kelly warner is a certified Whole30 Coach

I am a stay-at-home mama of three from the St. Louis, MO area. I believe that the path to whole living and wellness starts with changing the food we consume.

Whole30 Coaching

Information on Kelly's whole30 coaching packages

Information on Kelly's whole30 coaching packages

If you are ready to experience real change in your health, habits, and relationship with food, I am the right Whole30 Coach for you.  

Blog

Kelly's tips, tricks, advice and ramblings on the whole30 and her journey to wellness.

Kelly's tips, tricks, advice and ramblings on the whole30 and her journey to wellness.

My tips, tricks and ramblings about all things Whole30, and much more that I am experiencing on my journey to whole living.

 
 

“After seeing Kelly's transformation via Facebook I knew I had to get her advice about what she had done.”

- Amanda

 

 

 

There are lots of exciting things going on over here, with my boot camp being one of them! . Join me in a private Facebook group for two weeks, beginning August 20, to get you ready for a #septemberwhole30. . We'll talk meal planning, food prepping,
I'm busy planning my back to school healthy lunch challenge, which begins August 13, and lasts for a week. . I'll share tips for prepping food on a budget and busy schedule, recipes that are kid-approved in my home, and plenty of examples of balanced
GIVEAWAY! I’ve teamed up with @truefare to bring you this amazing giveaway! . Enter this giveaway for a chance to win a TrueFare package of 2 days’ worth of meals. . To enter, be sure to: -LIKE this picture -FOLLOW both @showmewholeliving
This week's FOTW: - 12 eggs, whisked. - 1/2 cup broth (I used homemade chicken bone broth, but you can substitute any broth or water). - 1 lb ground breakfast sausage. - 1 yellow onion, diced. - 5 cloves garlic, chopped. - 1 orange pepper, diced. - 1
I decided to take the day off from my normal food planning and prepping to be fully present with my family. The smile on my sweet Felicity's face tells me it was time well spent! . Sure, I'll have my work cut out for me tomorrow, but what a blessing
Join me tomorrow, July 20th, LIVE on @tessemaes Story, at 12pm Eastern. . (That's 11am Central, right? Goodness, it would be SOOOO me and my #mommybrain to show up at the wrong time). . Anyway, I'll be there to share some thoughts about clean eating
This week's FOTW: - 12 eggs, whisked. - 1 lb ground breakfast sausage. - 1 yellow onion, diced. - 1 yellow squash, diced. - 1 jar quartered artichoke hearts, drained and chopped. - 1 handful of kalmatta olives, chopped. - 2 large handfuls of arugula
Have you heard the good news? . I've partnered with Little Bits Gym in Lake St. Louis and will be part of their Grand Opening Celebration. The gym is moving from their current space of 1500sf to a space with 8500sf, which will allow them to run more
I've been on this #Whole30 / #paleo journey for almost three years now and my transformation has included more than weight loss and diet changes. . To my husband's delight, I'm saying YES a lot more to hiking excursions that he wants to take our youn
New recipes for baked salmon and bacon roasted brussell sprouts. . I cooked these separately because I always double my recipes so we have leftovers, but you could easily make this as a sheet pan supper to minimize dishes! Just cook the brussell spr
Sipping some @zupanoma to rehydrate and get some #veggievibes while watching the little ones splash. . Don't forget about the promo this week: if you buy @thewholesmiths Summer Sampler or the Lean and Green Collection AND use my code "coachkelly
This week's FOTW: - 12 eggs, whisked. - 1 lb ground breakfast sausage. - 1 yellow onion, diced. - 5 cloves garlic, chopped. - 1 yellow squash, diced. - 8 oz mushrooms, diced. - 3 green onions, green parts only, diced. - 2 large handfuls of spinach. -